Package Options

START YOUR WELLNESS JOURNEY

3- Month

Kickstart

We’ll begin with a 45-minute intake to map your goals, health history, and a plan that fits your real life. Then we’ll meet weekly for 30-minute sessions, building one sustainable habit at a time around eating, movement, sleep, hydration, and stress management, with mindfulness woven throughout.

INCLUDES

One 45-minute intake and 11 weekly 30-minute follow-ups
Voice memo support between sessions
One 20-minute momentum call for a tough week
A midpoint check-in and end-of-program review, including a next-step plan

Weekly sessions are recommended. Sessions expire four months from purchase.

$1,050

3 months · 11 sessions

Your foundation for lasting change

6- Month

Radiant Reset

Six months to make new habits the new normal

$2,000

6 months · 23 sessions

Real change takes time. We’ll start with a 45-minute intake to map your goals and health history, then create a plan around your real life. Weekly 30-minute sessions will offer support and accountability as your habits take shape and begin to feel like your own.

Drawing on mindfulness and movement, we’ll build on the foundations: refining how you eat, move, sleep, hydrate, and handle stress. Each month, we’ll review your progress and adjust the plan together based on what’s shifting.

INCLUDES

One 45-minute intake and 23 weekly 30-minute follow-ups
Voice memo support between sessions
Two 20-minute momentum calls for tough weeks
Personalized habit resources and practices

Weekly sessions are recommended. Sessions expire seven months from purchase.

12- Month

Radiant From Within

Twelve months to come home to yourself

$3,500

12 months · 47 sessions

A full year of support to help you build a way of living that feels like your own. If you’re ready for a deeper, steadier approach, weekly coaching can help new habits become part of your everyday life.

We’ll begin with a 45-minute intake to map your goals, health history, and a plan built around your real life. Then we’ll meet weekly for 30-minute sessions across the seasons of your year. As your needs and goals evolve, your coaching can evolve with them. Over the year, we can also work through plateaus, travel, holidays, and life’s unexpected turns while keeping your goals in view.

Drawing on mindfulness and movement, you’ll practice slowing down, listening to your body, and building a life where you feel present, confident, and at home in yourself.

INCLUDES